Activity First Aid

The Activity First Aid Course is tailored for individuals involved in outdoor activities, sports, and fitness programs. It equips participants with the skills and confidence needed to handle emergencies that may arise during physical activities, outdoor pursuits, or sports events.

Course Details

• Duration: 2 days (12 contact hours).
• Certification: Recognized certificate valid for 3 years.
• Accreditation: Approved by relevant national first aid bodies, suitable for activity leaders, coaches, and instructors.

Who Should Attend?

• Sports coaches, fitness instructors, and personal trainers.
• Outdoor activity leaders, such as hiking, climbing, or adventure instructors.
• Youth group leaders and volunteers for outdoor programs (e.g., Scouts, Guides).
• Anyone organizing or supervising sports and physical activities.

Course Content

Participants will learn how to: 

Assess and Manage Emergencies

• Perform a primary and secondary assessment.
• Respond to an unresponsive casualty (CPR, including AED usage).
• Manage choking incidents.

Injury Management

• Treat sprains, strains, and fractures.
• Handle head, neck, and spinal injuries.
• Address bleeding, burns, and shock.

Activity-Specific Scenarios

• Recognize and manage heat exhaustion, heatstroke, and hypothermia.
• Respond to injuries from falls, collisions, or equipment.
• Provide first aid for environmental incidents, such as stings and bites.

Illness Recognition

• Respond to asthma attacks, allergies, and anaphylaxis.
• Recognize and assist with diabetes and seizures.